Most New Year’s resolutions suck. They sound all lofty and noble on January 1st, but 10 days later they’re just a reminder of how we’ve failed. Again. A business blogger I follow, Shannon Cherry, just produced a great video about the “New Year, New You” lie. She talks about how we think we can radically […]
UCLA Discovers a Link Between Clutter and Depression
As I’ve said before, “Physical clutter leads to emotional clutter.” There’s proof. Researchers a UCLA recently discovered a direct link between symptoms of depression and a cluttered home. Specifically, they found that women’s stress levels (and cortisol levels) rise when their homes are cluttered, while men don’t seem bothered nearly as much. (Surprised, anyone 🙂 […]
25 Self-Care Routines for Busy Women
Are you like most women who’re so busy taking great care of everyone else that they neglect their own needs? Let’s face it: it’s hard to find time to do it all. I could totally relax if I could get away for a weekend at a swanky hotel, lounge by the pool, order room service, […]
10 Signs You’re Not Getting Enough “Me-Time”
As women, we’re really good at taking care of everyone’s needs. Everyone, that is, except ourselves. It’s all too easy to neglect ourselves amidst the constant demands of our families, jobs, and outside commitments. Self-care – taking a little time out to relax and recharge – is so important, but most of us don’t get […]
31 Days of Simplicity Day 31: Simplicity is a Journey
I hope you’ve been inspired over the last 31 days to embrace Simplicity and find easy ways to simplify your life. Simplicity is a journey. There’s an ebb and flow to life. Some times are naturally more chaotic than others. Life always throws us curve balls. But when Simplicity is your guiding principle, it acts […]
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