Self-worth goes by many different names. Some call it confidence. Self-esteem. Loving yourself. Self-image. Self-concept. No matter what you call it, I think it’s important to talk about what self-worth is NOT. It’s not the false sense of self-esteem peddled by our modern society which coddles people and makes them feel entitled just for existing. […]
Making Resolutions That Stick
Most New Year’s resolutions suck. They sound all lofty and noble on January 1st, but 10 days later they’re just a reminder of how we’ve failed. Again. A business blogger I follow, Shannon Cherry, just produced a great video about the “New Year, New You” lie. She talks about how we think we can radically […]
25 Self-Care Routines for Busy Women
Are you like most women who’re so busy taking great care of everyone else that they neglect their own needs? Let’s face it: it’s hard to find time to do it all. I could totally relax if I could get away for a weekend at a swanky hotel, lounge by the pool, order room service, […]
10 Signs You’re Not Getting Enough “Me-Time”
As women, we’re really good at taking care of everyone’s needs. Everyone, that is, except ourselves. It’s all too easy to neglect ourselves amidst the constant demands of our families, jobs, and outside commitments. Self-care – taking a little time out to relax and recharge – is so important, but most of us don’t get […]
How to be Your Own Best Friend
I’m a sucker for romantic comedies. Combine the transformative magic of love with the crazy-making power of frenemies, and you’ve got the makings for a great flick. Bride Wars is one of those movies for me. Watching the flashbacks of 8 year old Liv and Emma play wedding makes me nostalgic for my childhood best […]