As I’ve said before, “Physical clutter leads to emotional clutter.” There’s proof. Researchers a UCLA recently discovered a direct link between symptoms of depression and a cluttered home. Specifically, they found that women’s stress levels (and cortisol levels) rise when their homes are cluttered, while men don’t seem bothered nearly as much. (Surprised, anyone 🙂 […]
25 Self-Care Routines for Busy Women
Are you like most women who’re so busy taking great care of everyone else that they neglect their own needs? Let’s face it: it’s hard to find time to do it all. I could totally relax if I could get away for a weekend at a swanky hotel, lounge by the pool, order room service, […]
10 Signs You’re Not Getting Enough “Me-Time”
As women, we’re really good at taking care of everyone’s needs. Everyone, that is, except ourselves. It’s all too easy to neglect ourselves amidst the constant demands of our families, jobs, and outside commitments. Self-care – taking a little time out to relax and recharge – is so important, but most of us don’t get […]
How to be Your Own Best Friend
I’m a sucker for romantic comedies. Combine the transformative magic of love with the crazy-making power of frenemies, and you’ve got the makings for a great flick. Bride Wars is one of those movies for me. Watching the flashbacks of 8 year old Liv and Emma play wedding makes me nostalgic for my childhood best […]
How to Be the Perfect Mom
This post is for all those good moms out there – those hard-working, amazing, ordinary moms who beat themselves up and guilt themselves out over not measuring up. I used to think the perfect mom never yelled. She never lost her temper, never raised her voice. She was always patient and kind. She made cartoon […]
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